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Upper Scapular Pain

2017-05-06 09:58:39
Hi, in my previous question i got to know, that im facing a Scapular pain in my upper back. Please suggest what remedies i can follow. Can i apply some Gel and stop some rotating stretching. And should i stop the gym which i recently started or halt specific exercises for back region or shoulder blade. Thanks
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Answers (1)

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U can use Bruges n hot water bag.rest 5 days
Health Tips
do regular exercises.be gradually in increasing d intensity

Answered2017-05-06 10:21:58

YESNO

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