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Unstable behaviour

2017-09-29 19:57:44
From last 1 week ,I'm having pain in left side of head when press at particular point it pains..not able to concentrate,not have control on thoughts,too much irritation, anger,  no able to think ,not able to perform in group discussion at my college ,I'm not able to meditate,i t feels as if I have lost all feelings Blood test already done everything is normal ,but vit b12 is little low (199), two b12 injections already taken ( doctor prescribed) Please help to recover from this condition
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Answers (2)

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Hello dear, it seems you're suffering from acute stress related physiological and psychological disturbance. It might progress to serve and impairing level, so, better seek help from a Psychiatrist urgently.

Answered2017-09-30 11:43:55

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Hi there, the problems you describe require further clarification and evaluation before accurate help can be prescribed. I would suggest you contact a mental health professional near you. However , considering you are some one who meditates, mindfulness could help you out. Here is a link to a short introduction to mindfulness. http://www.thevividmind.org/blog/tag/mindfulness-introduction/
Next Steps
Try out mindfulness, see a mental health professional
Health Tips
If your problems are getting out of hand, you should not delay seeking help.

Answered2017-09-30 11:43:44

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