Unknown anxiety

2018-10-11 18:28:54
I have this problem since past 2 years but the symptoms has just worsen now. Since 2 years I have anxiety problem. I constantly worry over small things. My heart beats very fast and I feel very light headed and dizzy whenever this happens. Even a slightest negitive thing can leave me with a fast heartbeat, sweaty and warm body and dizziness. I don't have problems in social life. I am usually happy when people are around. But I have started to feel immense sadness when I am alone. Now my symptoms have worsen since 20 days. Since the time I have heard that my friend's mother was diagnosed with cancer. I Feel that I too have cancer. And whenever this word pops up, I start crying and get upset and think that I have it too. Nowadays at night I keep on thinking about for hours before I sleep and also in the morning the moment I wake up. I don't feel like doing anything now. I keep lying on the bed all day and do nothing. I am always worrying that I might be diagnosed with cancer.
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Hello Friend, Good that you are seeking a help here. It is common to experience such anxious thoughts about health when you see a near or dear is affected. However, if this thoughts creating negativity in your day-to-day life and behaviors, then it's a symptoms of anxiety or depression. Better to take a professional help in such suitations to manage and control such thoughts to overcome your anxiety. Consult a mental health professional like us to guide you. Feel free to reach me for further evaluation and recommendation. Be positive. You will be alright soon.

Answered2018-10-12 02:21:37

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What u have told are symptoms of depression along with anxiety it would be better that u consult a psychiatrist and discuss I  detail about the problem. I am sure with a few meds and some therapy you will be back to normal.

Answered2018-10-11 19:20:26

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