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Symptoms of anxiety
Hi,
Please tell me how to know that i have anxiety disorder. Means what are the symptoms of anxiety? Also does it effects breathing? If yes then what is the effect of anxiety on breathing? Please help me with answers of my questions?
Please help
Answers (3)
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Hi
Anxiety can result in various form of bodily symptoms such as ghabrahat, palpitations, shortness of breath, restlessness, abdominal symptoms, fearfulnesses, chest pain, shivering, sweating etc
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Do deep breathing exercises and physical activity
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Yes
It does affect breathing
It will cause u physiological symptoms
Fastened heart heart heart rate
Dizziness
Feeling of losing control
Nausea etc
And it will give you intense fear
Identity Whats making you anxious
Consult with me or any psychologist for therapy and counseling online
CBT WILL HELP
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Dr. Rayees Ahmad Wani
Addiction Psychiatrist
15 yrs exp
Srinagar
Hello,
Anxiety has physical ( shortness of breath, palpitations, shivering, sweating,muscle tension etc.) And psychological symptoms (excess worries, restlessness, irritability etc).
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Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.