HEY, CONSULT A GENERAL PHYSICIAN M.D./DIETICIAN.
TILL THAN,
SOME PEOPLE ARE GENETICALLY VERY WEAK IN HEALTH AS WELL AS DIET.
DR. BATRA'S CLINIC IS VERY FAMOUS. N TREATMENT IS ALSO GOOD.
SO,
REGULATORY IN DIET SCHEDULE.
HIGH PROTEIN DIET LIKE CHEESE, PANEER, SPROUTS, SABOOT DAL, SOYABIN, SOYA PRODUCTS LIKE, SOYA CRUNCH, SOFIT MILK NOT IN ONE DAY BUT TASTE WISE ONE THING ,TWO THINGS WITH ALTERNATE TASTE.
LOW CARBOHYDRATES ALTERNATE IS SOOJI, OAT, RAGI CHUNKS, IF NON VEG SHE CAN TAKE LOTOF THINGS AS I AM VEGETARIAN, DON'T KNOW THE NAME.
MAJOUR DIET, N ADDITIONAL FREQUENT DIET IN TWO TO THREE HOURS.
PLENTY OF LIQUIDS, TEA, COLD COFFEE GIVES A QUICK RESULTS, COCONUT WATER ETC.
I PLACE OF WATER YOU TAKE ANY OTHER DRINK, WATER IS ALSO . NECESSARY.
TABLET MILK ICE CREAM, NOT FROZEN DESERTS-, CHOCOLATE ETC.
I HOPE, I TRIED MY BEST TO GIVE YOU MULTIPLE CHOICE VARITY OF FOOD.
OMG CITRUS FRUITS LIKE LEMON ORANGE KIWI GOOSEBERRY BLUEBERRY ETC ETC ETC.
I HOPE YOU UNDERSTAND THIS. AND PLEASE TRY.
LAST BUT NOT LEAST.
SYRUP CIPLE/APLE TWO OR THREE TEASPOON FUL HALF AN HOUR BEFORE TO LUNCH N DINNER. IN THAT PERIOD IT INCREASE HUNGER. BUT ATER EATING SHE HAS TO TAKE REST AS IT PRODUCES SLEEP, N DROWSY.
O.K, HAVE A GOOD DAY, BYE.
Answered2017-07-15 19:07:46
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