1. Home
  2. Consult with a doctor
  3. Diet Advice and Tips

  4. Underweight. Food must i eat to do so?

Underweight

2017-08-07 08:54:16
I am 21 years old. My height is 170.5 cm and weight is 51.40 kg. I am prone to seasonal viral infections every year. How much weight must i gain? And what food must i eat To do so? My diet is mostly non veg.
79 Views

Answers (1)

Consult Now
Take high protein diet. Take small and frequent meals at regular intervals of 2-3 hrs.ask me directly for customized diet plan for you.

Answered2017-08-07 10:51:06

YESNO

Was this answer useful

Articles you may like

What To Do If My Child Is Underweight?

Dr.Neha Bansal

Parents get concerned even at the slightest matters related to their kids and it is totally justified. And when it’s the ... Read more

Health Consequences of Being Underweight

Dr.Ramesh Maheshwari

Being underweight is defined as having a body mass index (BMI) below 18.5. This is estimated to be less than the body ma ... Read more

Is Your Child Really Underweight?

Dr.Uppal Saurabh

Weight gain is a universal concern. All parents want their kids to be healthy and an appropriate weight is very reassuri ... Read more

Underweight Child?

Dr.Neha Bansal

Raising a child is a challenging task; this view is common among all parents. There are so many worries related to them, ... Read more

Healthy Ways to Gain Weight if You’re Underweight

Ms.Ashu Gupta

Being skinny or underweight is equivalently as dangerous as being obese, being underweight causes certain health risks l ... Read more

5 Changes Every Woman Should Make Before Trying to Get Pregnant

Dr.Nikita Kothari

As quoted by Heraclitus – “Change is the only constant”. You cannot expect any development if you are not ready to acce ... Read more

Tell us what's troubling you

Want relief from cold & cough?

Consult Now

Down with fever or flu?

Consult Now

Stomach out of order?

Consult Now

Tired of clinic wait times?

Consult Now

Related Questions

My height is 5, my weight is 68 kg

1508 Views
Plz suggest me mam /sir my height is 5, my weight is 68 kg I have no idea how to put off my weight, I m w ...Read More

GERD and Underweight

460 Views
Weight: 51 kg Height: 170.5 cm I am an avid Non veg eater. I also don't eat less. But my weight just ...Read More

I am underweight i am 21 years old

456 Views
Hello My age is 21 my height is 5.11 and my weight is 51kg.i started masturabting at a very young age whe ...Read More

Underweight

215 Views
I am a 23 year old male with height 6.1 feet and weight 57 Kg. Actually I am an underweight. I need a die ...Read More

108 kg weight and 180 cm height

173 Views
I am an obese male. Have been in morbid obesity since 10 years. I want to loose weight but in a very scie ...Read More

How to increase height

139 Views
I am now 18 year old boy My height is almost 162 cm but I want to increase, can I increase my height now ...Read More

Underweight 43 kg 5.2 height

96 Views
Trying pregnant but underweight ..can I weight gain follow through diet food.1 iui attempt also failure s ...Read More

Underweight problem

47 Views
I am underweight..too tensed about it..how to gain weight?I am 24 yrs old girl..my height is 5'2" and 44 ...Read More

Underweight

47 Views
I'm a medical student. I'm just underweight for my age. I weigh around 58 kg now. My height is 178 cm. I' ...Read More

I am 169 cm in height and only 46 kg in

44 Views
I have been eating potatoes for long but not yet able to gain weight If I try pulses ,rbcs flow with my u ...Read More
Disclaimer : The content is not intended to be a substitute for professional medical advice, diagnosis, or treatment. Always seek the advice of your physician or other qualified health provider with any questions you may have regarding your medical condition. Never disregard professional medical advice or delay in seeking it because of something you have read on this website.