Kindly connect with a Psychiatrist.

You need to manage yourself with counseling sessions and homeopathic medicine along with allopathic medicine for better results. Later on, allopathic medicine can be tapered down as per progress. You need an expert Psychologist who is a good homeopathic physician.

Hi, Consult a psychiatrist

Connect with psychologist

Hi. These are issues which need to be discussed in-person. Please see a therapist as early as possible. Also, it is advisable to get a follow up done with your Psychiatrist.

Hi, The questions and symptoms you are showing required professional assistance. Both depression & bipolar can be treated well with Hypnotherapy & CBT, resolving your interpersonal issues & conflicts. Take care

You should take professional help along with the medication. It's a serious thing and hamper your daily functioning.

Hi

Relax This is overthinking Please separate reality from fiction Divert your mind Once u meaningfully said sorry u need to cut chords There are ways Therapies and rituals and Counseling Diet and exercise Write your thoughts they are overflowing

Encountering stories about real-life monsters like Jeffrey Dahmer and Ted Bundy can be deeply unsettling. It's tough to fathom the cruelty they exhibited. It's crucial to acknowledge that their actions are extreme and not representative of the majority of people. Your feelings of guilt and distress are completely valid, especially given your ongoing battle with bipolar depression. Unlike these individuals, who may not experience guilt in the same way, it's important to recognize the diversity of human minds and behaviors. In your situation, therapy becomes an essential ally in navigating these intense emotions and discovering healthy coping mechanisms. Alongside your medication for bipolar depression, therapy can equip you with tools to manage challenging feelings, helping you carve out a meaningful and contented life. Remember, seeking help is a testament to your strength, and your mental health journey is uniquely yours. If you're interested, Mind Sculpt, my company, provides online therapy sessions that can offer additional support