Hi Bijo , if u look into urself honestly, I wud have been having these anger issues since adolescence, as ur growing intensity n frequency n way u express ur anger increases. Kindly read abt emotionally unstable personality - impulsive type n see whether u can relate urself with. U can be guided n worked on provided u should have willingness to change within urself n not the people or environment. Tc. Thanks
Next Steps
kindly Consult online if workable for further guidance n support