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Uncontrollable thoughts
Hi sir I have the problem of low mood disorder all through out the day from years,it becoming severe as age progress.Along with it Uncontrollably thought while wakeup from Morning to bed thought are coming from past 15 yesrs
Please help me
Hello Mr.
Good morning.
I read ur concern & tried to empathize with your
ur condition. It seems for a long time you were
deprived of peace, joy, love , humour and
happiness.
I wud really like to know more about ur
Childhood, parents, education profile,
employment status , marital status, Basic
structure of ur personality ,habbits & any
previous psychiatric consultation.
Ur description about ur feelings clearly show
The involvement of ur Mood & emotions with ur
behaviour and day to day life activities.
Undoubtedly ,you are not in a good peaceful
state of mind. I urge you to discuss the same
with a significant family member and plan a talk
with a Psychiatrist.
Next Steps
Consult a Psychiatrist or Neuropsychiatrist of ur
choice and discuss all issues in detail for better
understanding of ur situation.
If necessary , Medicines along with therapies
will be helpful.
Health Tips
Pls don't allow more sufferings to ur mind &
body. It's already too late. Take ur time and plan
solutions that suits ur lifestyle.
Take sleep of 7 to 8 hrs daily.
Take a balanced diet.
Take care.
**. Have a safe & peaceful day. **
Answered
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