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Unable to weight loss

2019-04-01 04:27:09
Regularly i am doing hardcore jim for 2 hours, but still unable to loose weight. I hv hypo thyroid. high cholesterol & type two diabetics from last 8 years.
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Answers (2)

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If your diet is not right,whatever hard you try,You will not lose weight.Continue having low carb diet.Do cardio and running.Have plentiful proteins.Take small frequent meals instead of large heavy ones.
Next Steps
Visit an obesity clinic
Health Tips
Stay away from junk food and oily ,fatty foods ,sugary drinks and sweets.Have lemon and honey empty stomach

Answered2019-04-02 07:00:47

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Hello you need to regulate your diet .. high protein low carbohydrates low fat diet and also high fibre diet Take your medicine regularly Take small meals at regular intervals

Answered2019-04-01 05:20:36

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