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Unable to control my mind

2017-09-07 06:58:07
I have severe cough and cold since Thursday. But from yesterday I am unable to control my mind. I took tablets for cold and cough and took tonic also. Even though it induces sleep, my mind refuses to sleep. If I order my mind to sleep , it won't obey. Thoughts are going in my mind.. Preciously I had sleep disturbance due to stress. Normally I went to bad during sleep time , but unable to sleep for 1 hour due to ovethinking. I couldn't sleep last night. Slept around 4.30am.Mind refuses to sleep
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Excessive thoughts and sleep disturbance could be a symptom of depression. Bipolar disorder or OCD etc See a psychiatrist to get properly diagnosed.

Answered2017-09-07 11:26:21

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