Un sliplessness

2018-04-08 07:51:01
I m unable to sleep it use stare at night till 3pm or 4 pm. Due to this I m unable to go to my classes.
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Answered2018-04-08 08:03:36

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Try meditation before sleeping. There can be several reasons for the same. I suggest you take a counselling session with me. We can do it online too. Together we will explore the hidden reasons and help you through.
Next Steps
consult - seek appointment
Health Tips
Meditation and relaxation exercises

Answered2018-04-08 08:02:24

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