Obviously... Since you are not treating the primary cause- STRESS!
DRINK LOTS OF WATER & OTHER FLUIDS! AVOID TEA/COFFEE/ ALCOHOL/TOBACCO!
Make provision in your calendar for 1 hour of "ME" TIME which you will exclusively use to relax, meditate, do stretches/yoga, but for that hour YOU ARE DEAD TO THE REST OF THE WORLD! Switch your mobile into aeroplane mode; dim the lights & relax!
This is more effective that all the drugs in my armamentarium! Remember: Do not ignore these aphthous ulcers or you are effectively rolling out the carpet to various CANCERS, HEART DISEASES which will invariably follow!
Answered2015-09-13 07:03:30
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