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Type of nutrition needed
Which is better Biotin capsule or Omega 3 Fatty acid capsule. Which one should i take for healthy scalp, thicker hair and overall hair health. Kindly suggest me which the best and price effect product with the dosage recommend for me.
Kindly help me out.
Answers (4)
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Only biotin or omega 3 may not be enough for hair treatment. It all depends what exactly is your extent of hair fall.
Hairloss is multifactorial. A proper evaluation and counselling is mandatory for better results.
Kindly seek an online consultation for the same.
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Hello,
Both biotin and omega 3 fatty acids has its own benefits on health and hair but consider biotin when it comes to hair, as its hair specific vitamin.
There are many preparation available in the market which contains biotin along with other hair specific nutrients which are even necessary for generalized well being
But if u have specific issue for hair then we need to rule out other causes as well to treat it accordingly
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Consult me via practo pro to know about nutraceuticals for skin and hair and other diet related information which would help you to achieve a great locks you always urge for
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