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Too much sleep disturbances

2021-07-17 00:32:49
I'm getting too much sleep disturbances now a days.. Waking up in the night many times and unable to go sleep again. What to do about it? I'm so scared and anxious about this.
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Answers (2)

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Consult a Psychiatrist for help

Answered2021-08-15 11:01:22

YESNO

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Needs detailed history to confirm diagnose
Next Steps
try sleep hygiene first, in case of no improvement then medication
Health Tips
contact me for consultation

Answered2021-07-17 02:30:37

YESNO

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