It's important to maintain a balanced approach to sexual activity, including masturbation, to avoid physical and psychological fatigue. Excessive frequency over time can sometimes lead to temporary desensitization, decreased arousal, or psychological dependence on specific stimuli. Factors like stress, lack of sleep, performance anxiety, and overall health also play a significant role in sexual function. Focusing on a healthy lifestyle with regular exercise, proper sleep, a nutritious diet, and managing stress can help restore natural sexual response. If concerns persist, seeking professional guidance can provide clarity and reassurance.
Answered2025-02-25 14:13:23
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