Too much back pain

2017-07-06 04:39:44
I've been having a bad ache in my back bone,I hav used pain relief spray n tablets but still I'm not able to come over it
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Answers (1)

Do you have a desk job? If so you will have to assume a right posture and get up frequently from you chair Either you are sliding and sitting or leaving on a side and sitting Exercises to stretch out tight muscles and strengthen weak muscles will keep your back strong

Answered2017-07-06 06:05:22

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