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Too early ejaculation and ED
Off laid I am suffering from ED and Very early ejaculation. I don't even last for 10 secs after Penetration. please suggest the cure.
Got ur pain n concern though it's unfortunate but common too.
Its technique to be mastered by yoga n couple of Exercises with relaxed mind.
It shares fittness of Ur heart need to boost by cardio workout exercise with persistent efforts.
Next Steps
AYURVEDIC management with Detox Panchkarma n Rasayan Vajikaran Therapy available at college Hospital or clinic for longer boost.
Health Tips
Cowmilk especially after sexual activity ( Ensure u spare 2hrs between ur food n activity) by adding seeds of Tulasi sabja Talimkhana Jayfal Kamal kakadi shallow fried dates, shingada..
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Have good sleep, do exercise & yoga daily for 1 hour. Take hot milk 1 glass morning & evening. Avoid spicy. Chilli.nd fried food
Take tab. Manmath Ras.
Tb. Pushp dhanva Ras. Nd tb pooranchndra ras one tab. Each morning & evening for 3 months. Wd hot milk.
See d results or otherwise consult a sexologist personally.
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