Hello Ma'am don't worry Take manoll Charak 2 tsf bid or Satavarex Zandu 1 tsf bid with milk
Next Steps
U can consult online through Practo for further advice
Health Tips
Avoid sour curd Kadi spicy food cold drinks etc Take walnuts pistachio almonds Draksha anjeer Sprouted seeds Cow's milk and it's products honey Whey protein pumpkin etc mixed roasted seeds etc