To strengthen immune system

2019-04-16 10:46:02
Can I use altos tulsi power in morning (should I take it orally or should I apply it with sunscreen) and how to use?.. and is it safe to take chyavanprash daily and what is its dosage?
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Dear , avoid self medication Those are  good medicine But need to consult  any ayurveda physician u wl get benefit definitely In ayurveda excellent remedy available so u wl get cure definitely Avoid self medication

Answered2019-04-17 10:15:30

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hello, to improve immunity you must have 1) exercise 2) healthy diet 3) calm mind 4) detox body . chyawanprash 1 spoon in the morning with milk is recommended. you can read my health feed on practo " 5 steps that you can take to boost your immunity"

Answered2019-04-16 13:31:46

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