While working on laptop/ mobile, some times I start feeling dizzy and immediately want to sleep. And after a small nap or closing eyes for few minutes everything is fine.
My eye sight is good, I don't need glasses and there is no headache
Please suggest what should I do???
Hello
1. Take a break of 5 minutes after every 1 hour of laptop work
2. Blink a lot
3. Cold compresses
4. Use antiglare glasses
5. Use lubricating eyedrop
Give rest to eyes for two minutes after every twenty minutes of work on computer. Just close the eye & visual best past experiences. Put some lubricants eye drops too frequently.
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