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Tired in the morning

2017-06-14 07:16:33
I am a 27 year old girl, working. i go to bed at 2 am and find difficulty in sleeping despite i work for almost 12 hrs and feel tired. but i face problem getting up in the morning .. very tired..i have to literally push my self daily to go to work because i feel very tired..mostly the best sleep comes in the morning. eyes are bit swollen.
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Answers (1)

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The answer to your difficulty in getting sleep or waking up is in your habits. Try not to go to bed so late. Humans are not nocturnal. So try fixing your sleeping schedule.

Answered2017-06-14 16:13:31

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