I want to take chawanprash 2 times a day... Wth 100% results in future...
Bt I'm taking triphala ghrit for general eye pblms...
I'm taking saptaamrit lauh 2times.. A day... After breakfast ND after dinner..
Bt i want to include chyawanprash in my diet 2times a day.... ND triphala ghrit is also..
How should I take..
Cn i take triphala ghrit at Evng 5pm??
ND chawanprash on empty stomach wth warm milk and before bed too???
Plz reply to this topic only don't give another option
Cn chawanprash taken at summer...??
Iam a sports person... Daily of full activities...
Age 20..
No prob
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