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Time to take iron and cacium supplement

2019-02-24 02:39:53
I m deficient In iron and CALCIUM. I have been prescribed dexorange syrup and Goldcal TABLET . I took both at night but not suit me. Please suggest how should I take it. Should I take syrup in morning and CALCIUM at night with milk or syrup after dinner and CALCIUM after half about with milk.
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Answers (2)

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Use natural sources of iron and calcium Calcium milk cheese curd Iron jaggery iron rich fruits Iron and calcium tabs sometime cause stomach pain Better take natural sources If iron levels too low get iron studies done nd get injections for iron deficiency

Answered2019-02-24 07:12:14

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hello dear u can't take calcium and iron together..take calcium after lunch and iron after dinner, just before sleep. strictly not with milk
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other wise take homeopathic form i.e CP 6X for calcium and FP 6X for iron

Answered2019-02-24 05:28:14

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