go for following test like blood sugar F and PP , lipid profile, s.calcium total and ionic, s. prolactin, vitamin D (25-OH), vitamin B12.

take your breakfast early in morning which should be heavy with 50% protein and no fat or carbs, vegetables and fruit, like besan cheela/ tofu, brown bread sandwich of sprouts, boiled chana [white/black], rajma, low fat paneer defatted dahi, and as your doctor have cautioned you about not to take milk product or calcium supplements till 4-5 hour of your thyroid medication. make sure no milk products till your lunch time afterwards you can take as much as u can. use double toned milk only and products made by it.   want to tell u  as there is more to tell u but can't write much so for further details you may contact me and Google me at https://g.co/kgs/2ZPHgn or SARAL - A Center for Homoepathic Treatment and Research. or cell +9312.  284.   326 wishing for your health and prosperity..