I have hypothyroid detected a year ago and pcod minor detected around 5 years ago. My intake for thyroid is 50mcg and nothing for pcod. I have irregular periods (like once in 7-8 months). And a lot of thick facial hair in my chin and cheek area also some around neck.
I have lean pcod can I take buttermilk once in a day ? Can you please tell my doctor ????? I would be gla
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