control ur reflux

Acid reflux  present with set of symptoms like bitter taste, chest or throat pain, cough, globus sensation, recurrent throat clearing, throat dryness and change in voice. There is a probablity your symptoms are because of acid reflux. Take medicine (tab pan 40 once  morning before breakfast for 7 days). Additionally, it's important to have some dietary and lifestyle adjustments ( avoid spicy and oily food, avoid caffeinated drinks, avoid alcohol and cigarettes, use of two pillows while sleeping to keep head high, take last meal atleast 2-3 hours before sleeping, exercise and drink plenty of water)