Why do you want to increase the girth ? Are you insecure if your body and the way it is ? The development of the penis starts very early on under the influence of sex hormones such as
testosterone etc and which has been competed considering your age . Please understand that a lot of them are obsessing about size and shape and girth etc and fail to actually enjoy the intimacy
It is important to realise this and try not to shame your body or worry about it instead focus if enjoying the activity
Next Steps
Stop worrying and repeatedly ruining the same thing in mind over and over again
Health Tips
Please stop believing bogus claims that creams and gels will increase the size etc - as this is not scientific and you will simply lose money and be more worried as you focus more on outcome
There is no evidence that Masturbation cases any “physical or nerve damage “ please refrain from believing such false claims to sell the meds they want to push. Masturbation if done very infrequently can be a healthy habit and it’s not unnatural . But do not get dependent on the same and not to follow any unnatural means of stimulation. Focus on physical and mental fitness and everything will fall in place
Dr Shivadev M
Co-founder and Consultant
Passion Fruit - Sexual Wellness Centre
Bangalore