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Thinking bad during masturbating
I am facing a problem in masturbating since 4 5 years when I masturbate it's okay i have no problem. but when i going to eject my sperm out I think something always bad and after that my mind says you shouldn't do anything until you think something good during ejection. First there is only but day by day this is a serious problem for me like what I think in night and days how many times I did when I was think good when was bad lots of
Masterbation is not a bad thing .But when it is become ur regular habit or it causes u stress,then it is bad.
U should learn to deal with ur stress.Masterbation is not a way to deal ur stress.
Live a healthy life ,spent quality time with ur family ,friends.
Concentrate on ur education ,career plans and passion.
Health Tips
for overall health
1.sleep 8 hrs at night.
2.avoid too much social media.
3.avoid too much use of mobile pc laptop.
4.avoid mobile pc 1hr before sleep.
5.before sleep may hear good music,or read a good book or can watch a good movie.
6.workout daily or regular morning walk or join gym.
7.Share ur thoughts with ur parents or good friends.
8.Concentrate on ur work,study,passion, hobby.
9.Maintain proper diet.
10.Take proper protein supplement and some time multivitamines.
Answered
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