All of us at some point in our lives may experience a real low point. It gets hard to think clearly or to look at the days ahead. Professional help only means getting a better perspective and a way to cope better using your own self awareness about your strengths and obstacles to growth. Suicidal thoughts are a red alert, you must seek professional help as soon as you can.

Please talk it out. Don't suffer. Reach out to us for help. Your thoughts need to be addressed You can overcome this Consult with me or any psychologist for therapy and counseling All the best

Feeling low, having crying spells, sleep and appetite disturbances, and difficulty in concentration and attention are some of the signs of Depression. Consult a Psychiatrist for a detailed assessment. It is likely with medication and counselings the symptoms will improve. If you are feeling suicidal or hopeless consult a Psychiatrist immediately.