Both the herbs are very effective in increasing the sperm count in males. Also they have an overall beneficial effect on the sperm quality, quantity and male health.
Other herbs effective for male health are Shatavari, Kapikachu, white museli, ginko biloba, Ginsing, shilajit etc.
Ashwagandha, Shatavari, gokshura, etc are available in caps form by Himalaya.
Best wishes!
Answered2017-11-08 03:00:46
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