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Test before gym for sedentary person

2022-12-05 19:08:57
I have been extremely sedentary since last year . After covid i dodnt exercise or even walked .i want to start gym now but afraid due to recent heart attcks after covid nd gym in young people .Please suggest some basic heart test that needs to be fone before joining gym .
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Tredmill test

Answered2022-12-06 04:26:19

YESNO

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