Firstly  you have to done your ultrasound scrotum , because there is weak circulation in your testis and your semen count is too low . If you trying to conceive a baby ,you must be Active semen 60% plus . We are serving ayurveda since 4th generation You need proper consultation to cure Get online consultation and home delivery free Our medicines is GMP, USFDA aprroved Watch ur you tube channel yogis Ayurveda https://youtu.be/Q3OxihVC_oI Or you can visit our website -: http://Yogisayurveda.com

Consult a gynaecologist.

You can try for 3-6 cycles naturally, if not then go for IUI and last IVF/ICSI

Can have child normally.

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Hello, Elevated temperatures impairs sperm production and function… Like sitting for long periods, wearing tight clothing or working on a laptop computer for long stretches of time also may increase the temperature in your scrotum and may slightly reduce sperm production. So better to avoid all these. Alcohol & Tobacco use, smoking, Emotional stress, Depression and overweight also causes low Sperm count n low motility. Take food items rich with vitamin C. vitamin D and zinc. Start taking hot milk twice a day also two to three dates in the morning and in the night with milk. Avoid junk food, oily and more spicy food, alcohol, tobacco, tension and anxiety. Start doing brisk walk or running or cardio exercises for at least 1 hour a day. I am suggesting u some ayurvedic medicines. Take dhatu paushtika churan one teaspoon in the morning & in the night. Take tablet shukar matrika bati one in the morning and one in the night. Take tablet Brihat Bangeshwar ras one in the morning one and one in the night after food. All three preferably with milk or with water. Do all the above suggested treatment for 4 months and see the results. If you don't get satisfactory results then please go to your family doctor or a good sexologist or urologist. You can also contact me on my private chat or directly on my clinic numbers. We can send you the medicines by courier. My website: www.kayakalpinternational.com