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Tention headache
My name is Niteen I have tention headache. Every day i suffer from this headache. In morning it pains less but in the evening it pains alot.so please suggest me to whom should i consult🙏🙏
Answers (4)
If there’s a clear relation between headaches and stress in life then please consult a psychiatrist or psychologist. If not, a neurologist would be the one to consider seeing in the first instance.
In the meanwhile, pls consider implementing some lifestyle measures that may help in any case (if you are not doing them already)- eat and sleep on time, healthier diet choices, address any smoking or alcohol consumption if any, moderate exercise 2-3 times a week
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It can be troublesome to have constant headache. If you have other symptoms because of tension like sadness, feeling tired whole day, having trouble with sleep, concentration and eating, then consult a psychiatrist who will help you out with all the symptoms and get the required tests done
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Do not self medicate
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