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Tention,anxiety,silent,lessunderstanding
Why am i always having tention and not being able to speak to others or understand what they are saying
Answers (7)
It can be stress disorder. It needs to be treated asap otherwise it may get complicated.
It can be well treated with counseling sessions and medication if required.
Next Steps
you can contact me through online appointment for further assistance
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Was your childhood period happy??
Childhood traumas can have lifelong repercussions, people who have painful childhood find it difficult to attach with others.
They have trouble getting close to other people, and if they form connections those are not always constructive ones.
Reasons could be
# parental neglect
# abandonment
#exploitation
# constant criticism
# parental addiction(s)
# physical assault
# experience of loss/ fear
# living in unstable environments.
Lack of parental support + personal susceptibility to traumatic events can lead to EMOTIONAL WOUNDS AND DISORDERS OF ATTACHMENT.
When we are not connected properly with our inner self
We find it hard to connect with others too.
Next Steps
you may need to go bit deeper , by working with a therapist to heal your childhood traumas .
If this makes sense in your case please connect to find your answers to lead a happy life.
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Hi
You can consult a psychologist and talk about what is making you feel anxious about speaking to others. You can talk about what is bothering you and what is in your mind. If you have something to say you can say it with a calm state of mind. It is important to be yourself and be calm.
Next Steps
Book an appointment with me for counseling session.
Health Tips
Consult a psychologist.
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Hi.
Your mind will answer most questions if you learn to relax and wait for the answer.” – William S. Burroughs
Next Steps
If you always do what you’ve always done, you’ll always get what you’ve always got.” – Steven Hayes
Health Tips
Every tomorrow has two handles. We can take hold of it with the handle of anxiety or the handle of faith.” – Henry Ward Beecher
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Hi
Firstly, I understand this is difficult to be in this state of mind which is quite uneasy.
It could be due to different reasons.
Could be due to the thoughts that you are talking to yourself, could be due to past events which disappointed you, could be perceptions for people around who don’t look promising
We need to closely look at the self talk and find out statements that is maintaining the change you are talking about.
Next Steps
Recommend therapy to look closely at statements and factors causing it and maintaining it to further choose the best plan of action for you.
Health Tips
Introspection
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It could be due to various reasons..
Probably, You might be lacking the self-Confidence..
It could also Be due to fear of Failure /Rejection.
So, I suggest you to consult a psychological Counselor to understand yourself better and to overcome this issue..
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