U r suffering from GAD, don't worry,God created U for a specific mission, Transform your life with confidence,feel your inner beauty, don't think about outer beauty, because 1st is more valuable,U can join spiritual program i e Art of Living type spiritual programs nearby u or meditates at home , concentrate your mind . This is your treatment only,live in present forget about past and future,God provides u whose is good for you Take Decoction of Giloy( Tinorospora cordifolia )Mulahathi( Glycerrhiza glabera) anjeer Draksha etc, Kanchanar guggul 2 tabs bid for 1 month,Anger is powerful enemy of your life,it affects inner organs of your body as well as outer body , wisdom don't work in aggressive mind ,Lord Krishna remained calm always in life even unfavorable conditions, Enjoy your life , God bless you
Next Steps
U can consult online through Practo platform
Health Tips
pomegranate juice watermelon Cucumber, coconut water,. Madhur Tikta Kashaya ras dominant simple food, walnuts almonds pistachio Draksha anjeer Sprouted seeds etc Avoid sour curd Kadi spicy food fast food etc,