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Taking multivitamin

2018-06-27 19:07:34
I am living in a pg.I don't get good food for which I am feeling little weekness and I have dark circles now a days.I am thinking to take multivitamin.If it is a good decision please suggest me some tablet or suggest some other way to get my correct nutrition.I am a vegetarian too.Hope to get a reply soon.
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Answers (3)

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Take a nutritionist opinion. Having egg a day is good if ethnically feasible. Alternative is to cook your own food. Have lots of fruits, drink water,have sprouts, exercise and sleep adequately

Answered2018-06-28 12:05:50

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Please dont start any medication on your own..you need to check your vitamin levels before starting a medicine. Dont skip the meal if possible because it can lead to many consequences. Stay healthy. Consult anyone here and discuss the history in detail

Answered2018-06-28 08:48:22

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Black circles around eyes are usually due to decreased sleep. For vitamins take one egg daily if possible.

Answered2018-06-27 19:40:05

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