Taking diet course for 2 year once

2026-03-23 12:38:37
Hi I took diet course 1.5 year back I lost just 4kg that time I'm fine with that now again I gained 4kg can i take course again is it safe?
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Please ask me directly for personalized diet plan for you.

Answered2026-03-29 06:30:49

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Yes, you can definitely take a diet course again—it’s safe when it’s personalized to your current lifestyle and body needs. However, since you regained the weight, it usually means the root cause (like metabolism, eating pattern, stress, or routine) wasn’t fully addressed earlier. This time, the focus should be on sustainable results, not just short-term loss. If you’d like, we can review your current routine and I can guide you with a plan that helps you lose and maintain your weight long-term. Feel free to connect for a detailed consultation 😊

Answered2026-03-25 12:33:57

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Yes you can. Also connect with me in practo app

Answered2026-03-24 15:33:48

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Yes you can.... I can help you... Book an appointment through the app and I‘ll help you to loose weight

Answered2026-03-24 03:00:33

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Hi I am dietician Akshita Practicing clinical dietitian and gut specialist . . You can connect with me on this app

Answered2026-03-23 14:50:45

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There may be so many factors involved in weight gain. Connect me through app for further details.

Answered2026-03-23 14:17:20

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Good morning plz connect through Practo app

Answered2026-03-24 05:50:18

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Please connect over consultation to help you better

Answered2026-03-24 02:19:14

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Good evening pls connect through practo app

Answered2026-03-23 13:24:37

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