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Tab tayo 60k usage after 4 weeks
I'm taking tab tayo 60k one tablet per week for total 4 weeks. After the 4 week course how many months should I wait to start the 4 week course again?
I'm taking the tables for constant knee and leg pain and my vitamin d3 levels are low
My question is how low it is your vitamin D values
Next Steps
minimum of 12 weeks if it is too low
Health Tips
alone vitamin D3 supplement is not sufficient
you need vitamin k2 and magnesium
combination of these elements is good for you
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This treatment is being suggested on bases of the information provided. However I would like to examine & investigate you in detail.
-Control Hypertension, Diabetes or metabolic disorder, if there is any.
- Sleep on a hard bed with soft bedding.
- Keep a pillow under the knee.
- Avoid painful acts & activities.
- Fomentation with warm water. -Let the part not be exposed cold.
-Do mild exercises for the affected part.- back and lower limbs
-Any way it may be tried,
--. Ugesic (Piroxicam) 20mg 1tab once a day x 5days
--. Caldikind plus (Mankind) 1tab Once a day x 10 days.
Kindly make sure, there is no allergy to any of these medicines.
--For emergency treatment visit nearest hospital.
-For exercises you may visit my YouTube channel-
'Dr NCgupta'
-Wish you a quick recovery & good health
kindly like & subscribe to the channel to get notification for subsequent videos of your intrest.
it is free.
Dr N C Gupta MS (ortho)
DMC 3624
Answered
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