Hello dear, don't worry,Yes U can massage gently with this oil Also U can take Rumasyl oil Zandu alternative, Take Decoction of fresh Giloy, Dashmool, Harshringar (Parijat) leaves at morning ,
Next Steps
U can consult online through Practo platform for further advice
Health Tips
Take Complete bed rest for 15 days, Avoid sour curd Kadi spicy food cold drinks alcohol eggs nonveg smoking tobaco etc if so