Hello..
I understand that you are in too much pain..well travelling long hours in 2 wheelers,maintaining single posture for a long time will cause back pain.. You need to consult an orthopaedician and get yourself examined and may require x Ray or MRI scan...you can use hot fomentations for pain relief..and then physiotherapy will also help you a lot...
Answered2016-02-24 05:18:04
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