Avoid fried food and spicy food Water intake more Green leafy vegetables and fruits Fiber meal Do connect and consult

Can help you with the next course of action and treatment plan. Kindly consult via whatsapp at nine zero two nine six zero zero four seven zero.

If it is a defined swelling and if it persists even after 2 to 3 days   ,  kindly take ultrasound of axilla so as to know the type of swelling

Kindly connect Will help you.

Can help you, kindly consult and provide detailed history for proper diagnosis and further management

ZERODOLE SP Three times a day after food for five days. CEFEXIM 200 two times a day after food for five days.

Connect

Need few more details kindly consult

Need more history for further evaluation. Kindly connect

Would be because of swelling. Needs to be evaluated. Do consult.

**Response:**  **Answer:**  The **sudden, painless swelling** in your armpit could be due to several causes, but given your recent long journey with arm stretching, the most likely explanations are:  1. **Lymph Node Swelling (Reactive Lymphadenopathy)** – Possibly due to minor infection or irritation.  2. **Muscle Strain or Cyst** – From prolonged arm positioning during travel.  3. **Blocked Sweat Gland (Hidradenitis)** – If the swelling is tender or red.  4. **Lipoma (Fatty Lump)** – Soft, movable, and benign.  ### **Next Steps:**  ✔ **Self-Check:**     - Monitor for **pain, redness, or fever** (signs of infection).     - Check if the lump is **firm, movable, or growing**.  ✔ **When to Worry?**     - If swelling **persists beyond 1-2 weeks** or grows larger.     - If you develop **fever, night sweats, or weight loss**.  ### **Recommended Action:**  - Apply a **warm compress** 2-3 times daily.  - Avoid **tight clothing or excessive pressure** on the area.  - If no improvement in **3-5 days**, consult a doctor for **ultrasound or blood tests**.  ### **Consultation:**  For a **proper diagnosis and imaging if needed**, contact me on **WhatsApp at eight zero zero nine eight two one three three two**. Most cases are harmless, but evaluation ensures peace of mind.

If you require assistance or have any health concerns, feel free to reach out for a consultation. Your well-being is my priority, and i'm here to support you on your health journey.

Due to strain