I am a 22 year old man. I have a history of depression and mood swings. I had Gynecomastia and i have a lot of fat accumulation on my waist hips and thighs. I also feel low on energy and lethargic most of the times. I suspect i might be suffering for low testosterone. I need help to fix this problem.
I eaten flax seeds daily and my testosterone is lowed plz suggest medicine and food increase testosterone
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