Supplements for workout routine

2021-08-16 10:56:38
I m healthy person and have been taking 1 - seacod cod liver oil capsules, 1 - becozinc capsules and 1-2 scoop - whey protein everyday. Do I need to add any other supplements for better health or does these supplements are enough for overall health improvement?
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Please ask me directly for details.

Answered2021-08-18 01:36:46

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Hi For taking the supplements need more details about your diet and workout only then we can help you to improve your health ..

Answered2021-08-16 13:39:29

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Heloo.... If u feeling comfortable with supplements... U make sure to  continue.. Along with try to have  food sources.. Rather going for supplementation
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Answered2021-08-16 11:42:31

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