Hi I am sorry to hear this. Lack of confiding relationship can lead to stress and low mood. Do you have any one to talk to?
Counselling will help you.
Next Steps
consult a counsellor. if you feel very low please keep yourself safe. women in distress is an anonymous organisation, please call them for telephone support. if still you suffer you can arrange a consultation with me through practo
Health Tips
keep yourself safe. helpline number is available online and they are helpful