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Suggestion of protein powder for IBS

2024-01-15 17:21:07
Hi I have IBS for 12 years and I wanted to add protein more in my diet to loss my overweight can I take protein powder with IBS condition? what sort of protein is best soy,whey or Peas please suggest some brands
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Anything that is rich in protein is better , by this time you will be knowing what your body has adjusted to. So dont try to new variants of protein

Answered2024-01-16 15:54:20

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