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Suggest some tips for hairfall
I have telogen hairfall my hb is 11 I m overweight I m a bit of fat and have light period since 3 months have tsh 6.1 taking thyronum 25 msg tablets and vitamin supplements as well with iron tabs orofer xt I have a bit of dandruff and painful scalp but there is not severe pain my doc told me hairfall is due to deficiencies and thyroid which shampoo should I use please suggest some tips to prevent hairfall as my hair is getting thin day by day
Answers (2)
Don't worry...you are suffering from seborrheic dermatitis causing dandruff and hair fall... Specific medicine available for good control... Treatment depends on the severity..Do direct online consultation for detailed prescription by sending photos.
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Follow this diet apart from medication
Protein diet.. milk, paneer, yogurt
Egg, chicken, fish
Lentils like chick pea, oats
Dry fruits like badam, cashew, walnut, chikki etc
Leafy vegetables like spinach, broccoli
Carrot , papaya
Sprouts, mushrooms
Fruits like orange grapes, pomegranate, guava etc
Green tea
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