HbA1c of 11.5% suggests very uncontrolled diabetes and requires immediate medication.
You can always consult a dietitian for diabetic home meal plan and weight loss meal plan.
I
Next Steps
Consult with Diabetologist
Health Tips
Lifestyle modification with healthy diet and regular exercise will help to control sugar levels but such high readings require medical attention first
Your hba1c is too high
Diet with exercise is must with medicine
I will not recommend any ayurvedic medicine at present
Ideally insulin should be started
During routine sugar check through strips with accurate machine, my fasting sugar is between 98- 102 and
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