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Suffering Strss during travel
Sir/ madam, I am 27 years old. I feel stressed in my life. I mainly feel stressed during traveling. During traveling I thought that may now occur heart pain. For my stressed I am also fearing for the small surgery and think that if I get stressed during operation.i am also fearing for travel with flight for 1 st time .how much possibility to occur heart problem during this above 2 cases .Help me to get rid of this problem
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U anxious of travelling ?
I believe you should discuss your concerns in detail with a mental health professional to gain an insight about nature of problem and ways to overcome it through psychotheraputic techniques
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Tremors, feeling anxious or nervous, sense of panic, sweating, increased heartbeat, feeling of impending doom, stomach discomfort, dizziness etc are signs of anxiety. These can be debilitating. If the anxiety is overwhelming, consult a Psychiatrist at the earliest. With the right medication and counseling, it is likely your symptoms will improve.
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