Hi you are in right place of practice
You need to follow some step
Take proper sleep
Take food which are nutritious, with some ghee
Apply oil all over body daily before both and take hot water 🛀🚿
Next Steps
consult me on line for further questions💭❓
or what's up your problems @ nine nine six four two seven eight eight zero zero
Health Tips
thanks be smily
use ginger, black pepper gaggary with honey 3 times